RECLAIM YOUR ENERGY & HEAL FROM WITHIN
Energy Essentials
Your energy shapes everything—your mood, emotions, and even how you experience the world. Learn to manage your energy so you can feel lighter, clearer, and fully connected to yourself.
Does this sound familiar?
You often feel drained or overwhelmed after being around others.
You sense that you're carrying emotions and energy that aren’t your own.
You struggle with anxiety, exhaustion, or feeling stuck, but you don’t know why.
What if you could clear out the energy weighing you down and feel truly yourself again?
Energy Essentials is here to help
This five-week class is a practical, step-by-step guide to understanding, clearing, and protecting your energy - so you can feel lighter, more balanced, and in control of your well-being.
In this course, you’ll learn how to:
01
Clear energy that doesn’t belong to you so you stop carrying emotions that aren’t yours.
02
Ground yourself so you feel calm, centered, and present in your body.
03
Heal old patterns and emotional weight that may be affecting your energy.
05
Reset your space so you can navigate life with more clarity and alignment.
04
Protect your personal space so you can move through life with ease and confidence.
06
Recharge with your own unique life force to feel more energized and free.
Energy Alignment is as Easy as 1, 2, 3
With Energy Essentials, You Will:
Learn How Energy Affects You
Understand how energy moves through your body and how external influences can impact your emotions and well-being.
Discover How to Clear and Protect Your Energy
Simple, effective techniques to release unwanted energy, set strong boundaries, and create and reinforce your personal space.
Create Lasting Change with Daily Practices
Integrate these tools into your everyday life so you can feel empowered, balanced, and free.
Energy Essentials is Right for You if…
You’re highly sensitive to energy and often feel drained.
You experience anxiety, exhaustion, or emotional overwhelm.
You struggle to set boundaries and often take on others’ emotions.
You feel weighed down by past experiences or lingering energy.
You’re ready to feel lighter, clearer, and more in tune with yourself.
You don’t need any special experience, just a desire to feel better.
Here’s What You’re Learning Inside Energy Essentials
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Lay the foundation for all your energy work by learning how to ground, clear, and restore your own energy.
Discover how your energy body works and why grounding is essential.
Use guided meditations to release what’s not yours and return to center.
Learn to replenish your energy so you feel more like yourself again.
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Explore what it means to fully take up space—energetically, emotionally, and physically.
Connect with your energetic field and reown it to feel spacious and calm.
Practice returning your attention from the outside world back to your own center.
Feel more present, less impacted by others, and more at ease in your own energy.
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Deepen your energy awareness with tools that help you stay open without taking on what’s not yours.
Learn to set healthy energetic boundaries that support, not block.
Clear buildup and move stuck energy with intention and ease.
Step into authorship of your experience using the cycle of creation and destruction.
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Rebalance your energy system by working with powerful, supportive sources of energetic flow.
Draw on the Earth to ground, nourish, and anchor your body.
Tap into the Cosmos to bring clarity, inspiration, and new influences.
Restore flow and vitality so you feel regulated, clear, and fully alive.
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Expand your capacity to receive and create from a place of alignment.
Work with your “havingness” set point to allow more of what you truly want.
Use the energetic tool of mockups to create with intention.
Shift your vibration to welcome in possibility—not by force, but by resonance.
Choose the format that fits your lifestyle
Each format covers the same content and both fulfill the prerequisite requirement.
Live 5-Week Course
Great if you want direct access to the teacher as you’re learning
Join a Clairity School teacher for live, interactive Zoom sessions.
Participate in guided exercises with real-time support.
Access recordings for the duration of the course.
Self-Paced Course
Great if you prefer independent study at your own pace
Enroll anytime and get instant access to all course materials.
Move through the lessons at your own speed, on your own schedule.
Revisit meditations and energy-clearing techniques whenever you need them.
Enroll in Energy Essentials Today
Self-Paced
$400
Learn online at your own pace
Live Courses
$400
WHAT STUDENTS ARE SAYING
Have Questions?
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If you're curious about energy work, want to understand how your energy functions, and are ready to build tools for greater clarity, grounding, and intuition, this course is for you. Whether you're new to this work or want to deepen your energetic awareness, you'll gain practical, repeatable skills you can use in everyday life.
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Yes! This course is designed for beginners and experienced practitioners alike. The teachings are simple, practical, and easy to integrate into your daily life.
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Both versions include the same content and meet the prerequisite for continued learning at the school. The key difference is in how you prefer to learn.
The live class offers real-time interaction with teachers, personalized feedback, and the experience of learning in a supported group setting. It's ideal if you enjoy connection, structure, and community.
The self-paced option is perfect if you prefer to move through the material on your own schedule. It’s designed for independent learners who want more flexibility or prefer to take things at a slower, more personal pace.
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The live and self-paced versions are separate offerings and do not include access to each other. While they cover the same core content, they’re designed to support different learning styles and preferences—and are structured, delivered, and supported differently. If you're unsure which format is the best fit, feel free to reach out and we’re happy to help guide you.
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You will have access for the lifetime of this course, for as long as we continue to offer Energy Essentials.
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The live course start times are listed via the Enroll boxes. For the self-paced class, you’ll get immediate access as soon as you enroll, so you can start whenever you’re ready.
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For the self-paced course, we’re unable to offer refunds since all materials are available immediately upon purchase.
For the live class, refunds are available up until the course begins. After that point, we’re not able to process cancellations due to the nature of the live experience and the energetic container we create.
Start Your Journey Today
Energy Essentials is where it all begins